I am a certified Kettlebell instructor (Girevoy Sport Certified (USGSFI) and RKC) and Girevoy Sport athlete (Candidate Master of Sport), and coached by Dmitri Sataev
Interested in Nutrition? I am a PN level 1 Certified Nutrition coach through Precision Nutrition. Some people have asked me: “What’s a nutrition coach”? It’s someone who helps you build new healthy eating habits and be consistent with an exercise program. Rather than revamp your whole life ALL at once, I work with you to implement one new healthy habit at a time. Studies show you are more likely to stick with new habits when they are introduced slowly. Sounds interesting? Still not sure? Contact me below for a free 30min session!
Subscribe to my blog and learn more about kettlebells and nutrition and my thoughts on life.